Bug Out Rations

Not actually Erin.

Picture by KJ Photography

& is used with permission.

When it comes to food for bugging out, there are many options that are nutritious, portable, and shelf-stable. 

I didn't mention "tastes good," did I? That was deliberate. The two biggest problems I have encountered when choosing bug out rations are their palatability and the amount of volume they occupy. This post will be a brief overview of what I believe are the best choices for bug out foods, with more detailed articles coming later. 

Survival Ration Bars

http://amzn.to/2tt3P46

Also known as "lifeboat rations", these are vacuum-sealed packages of bars of... well, I don't know if I'd call them food per se, but they meet Coast Guard standards of life-sustaining nutrition. 

• The Good News: They have a small form factor; have a five-year shelf life at room temperature or above, as they are designed to be stored in life rafts; and are inexpensive (about $12 for a 3600 Kilocalorie package).
  
  
• The Bad News: Flavors start at "not bad" and get worse; flavors are consistent throughout the package, which can result in appetite fatigue; Kcal ratings are based on being sedentary and waiting for rescue (1200 Kcals per day for three days) and not being active -- activity will double your calorie requirements. 

Chaplain Tim wrote an excellent series on survival ration bars on this blog, and since I agree with his assessments I feel no need to duplicate his efforts. Please go read his posts to learn more. 

Meals, Ready to Eat (MRE)

https://www.mreinfo.com/mres/#

If you're a prepper, you know what these are and likely have eaten at least one. If you haven't, these are high-calorie single meals with a lunch/dinner menu; I believe that at one point there was an omelet MRE and it was... not good. In fact, the flavor profile of MRE is such that they have been dubbed Meals Rejected by Everyone, although they do continue to improve over the years.

• The Good News: They come in a tough, watertight bag which protects the food from pests and weather; they stay good for at least 3.5 years when stored at room temperature; they are designed to provide an infantryman enough calories to fight; they are reasonably affordable at around $20 per meal. 
  
  
• The Bad News: Food taste and texture can be hit or miss; high amounts of protein and sodium in meals can result in dehydration and constipation if you don't drink enough water; at an average weight of 22 ounces and dimensions of 12"x8"x3", each meal is larger than an average hardcover book and nearly twice as heavy; breaking down an MRE into smaller elements greatly reduces its longevity. 

Humanitarian Daily Rations (HDR)

https://www.mreinfo.com/other-us-rations/current-us-rations/humanitarian-daily-ration/

Not many people have heard of Humanitarian Daily Rations; the short version is that they are "like MREs, but for civilians" and are handed out at disasters or given to natives as a show of goodwill. Unlike MREs, HDRs provide a full day's worth of meals for an adult. Also unlike MREs, they are strictly vegetarian, although they are not vegan. Per mreinfo.com, "In order to provide the widest possible acceptance from the variety of potential consumers with diverse religious and dietary restrictions from around the world, the HDR contains no animal products or animal by-products, except that minimal amounts of dairy products are permitted. Alcohol and alcohol based ingredients are also banned."

I have not yet eaten one of these, but a friend of mine has, and I will include his review in the expanded article on HDRs. 

• The Good News: They contain an entire day's worth of food; they are less expensive than MREs (about $10 per HDR); their packaging is comparable to  that of MREs, so shelf stability and impermeability is similar; they are designed to appeal to as wide a demographic as possible. 
  
  
• The Bad News: Their taste is similar to MREs; vegetarian but not vegan is likely to make everyone unhappy; lack of animal proteins may result in lack of energy in high-activity situations; there is no chemical heater like MREs have. 

First Strike Rations (FSR)

https://en.wikipedia.org/wiki/First_Strike_Ration

First Strike Rations are relatively new, having been invented after the onset of the Second Gulf War. True to their name, they are a lightweight, high-calorie meal system that is meant to be carried by soldiers and Marines during the initial stages of war when odds are high that they will be beyond the reach of resupply for days. Because of this, the FSR is meant to be eaten by hand (although a spoon is supplied for convenience) and do not need heating to be palatable; pocket sandwiches, energy bars, and other finger foods predominate. Unlike MREs, they carry a full day's supply of food, including snacks and caffeine in various forms, and despite all this are approximately half the weight and dimension of the three MREs it would take to match its nutrition. 

There will be a greater review on FSRs, but I want to say that they have been an absolute game-changer for me when it comes to packing BOBs and GHBs. Furthermore, they taste good. I opened one at my LibertyCon demonstration to show its contents and I ate it on the way home the next day. While I wouldn't call it great cuisine, I enjoyed the taste of every component within the ration pack; at worst, it reminded me of a packed school lunch, and at best it was similar to tasty fast food. 

• The Good News: A full day's worth of food in a package slightly larger than a single MRE; easy to eat on the move / one-handed; plenty of snacks, goodies, and caffeine; the food tastes good.
  
  
• The Bad News: If you want a hot meal you will be disappointed, as heating  pocket sandwiches doesn't do much and hot applesauce is disgusting; the lighter-weight packaging which reduces weight and volume also cuts the shelf life; an individual FSR costs about $30-$35; buying a case of 9 gives you a better per-unit cost (sometimes as low as $15 each) but the case costs over $130. 

Which of the three-letter ration packs (MRE, HDR, FSR) would you like to see reviewed first?