This was driven home to me recently when my doctor advised
me to file for disability. I'm only in my mid-50s, and while I have health issues,
I don't think of myself as disabled. One of the consequences of this image of myself is thinking
I can manage more than I really can, frequently to the dismay of My Wife. One
of the benefits of my doctor's recommendation is that I've started to take a harder,
colder, and (I hope) more honest look at myself and my abilities: I'm not young, I'm not in very good physical condition, and
my health limitations need to be taken into consideration when planning for
disasters or emergencies.
I approached this self-assessment as if I was considering
another person for a variety of jobs, mostly physical at different levels of exertion.
- Can they regularly lift twenty or more pounds multiple times a day? Yes, I can still do that.
- What about fifty? Probably not, or at least not as frequently.
- Are they able to carry a fifty pound pack for several hours? No, I'm no longer able to do that due to medical issues.
- What about a twenty pound pack? Possibly, though I'd likely be in considerable pain at the end of that time.
- Can they walk five miles? Maybe, but depending on the pace there would be a certain amount of health risk.
- Can they cover broken ground at a reasonable pace? No, I can't do that.
- Could they carry another person a short distance? As long as the person wasn't too big and the distance wasn't too far, probably. But there's a good chance I'd require medical assistance after.
- And so on.
I also plan on seeing what physical therapy can do with
regards to some of my medical limitations. Of course, that will also be limited by my finances.
I strongly recommend that all of our readers take a dispassionate assessment of their own health and abilities, then work at tailoring their disaster plans and supplies to that reality. No matter how mentally uncomfortable it is, it needs to be done to ensure optimum survivability.
Stay safe and good prepping.
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