(Note: I'm using oil as a generic term for any plant, animal,
or synthetic liquid or solid fat used in cooking and baking.)
Cooking oils come in many types with a wide variety of
characteristics. They are generally made from vegetable or animal sources,
though truly synthetic options have made appearances from time to time. While frequently
a liquid at room temperature, some oils such as lard and vegetable shortenings are solids.
Types
Plant-based oils include canola, margarine, olive, and sunflower,
as well as vegetable shortenings such as Crisco. These generally have much
milder flavors than their animal counterparts as well as a considerably longer, shelf-stable life.
A selection of oils from the Author's kitchen
Preparation
I'll talk about collecting chicken
fat at home, since this is something that I did recently. There are two main procedures in common usage; the first is what's
called "schmaltz" and is the traditional Jewish method, which is done by cutting
chicken fat into small pieces and putting them in a saucepan over low heat.
Once most of the fat has been expressed, the resulting liquid is filtered into
a jar for storage. As a bonus, the bits of chicken skin left in the pan can be
fried with onions and garlic to make gribenes, a special treat in Jewish
cuisine. Try some on rye bread!
The other method of gathering chicken fat is a byproduct of
making stock. I use my Instant Pot exclusively for stock making these days, and I
put the chicken carcass, a handful of carrots, a quartered onion, and some
garlic in the basket, along with a cup of water in the pot, and process under
high pressure for two hours. If it's been a while and I have several carcasses to
process, I'll dump and refill the basket, but leave the same liquid in the
bottom. Earlier this week I ran three cycles through and wound up with one and
a half quarts of very rich broth.
After being allowed to settle and then moved to the
refrigerator, a nice layer of chicken fat rises to the top, where it can be carefully
scooped off and put in a separate jar for later use.
Chicken fat with and without broth
Gathering lard from cooking bacon is even easier: after the
bacon is removed from the pan, pour the remaining liquid into a jar. Once
there's a sufficient quantity, follow the method for chicken fat by heating and
straining out the solids.
Bacon grease after heating and filtering
Uses
Nearly every recipe calls for some form of fat, whether it’s
olive oil for sautéing vegetables, butter for browning meat, or shortening for
frying potato latkes. Baking isn't left out of this, either: the addition of fat is
required to generate the appropriate texture of every bread, cookie, or
biscuit.
Sauces, marinades and dressings call for some form of oil.
My wife's home-made salad dressing is a simple combination of equal parts
balsamic vinegar and canola oil, with Italian herbs to taste.
When selecting an oil for stove top use, consideration
should be given to what's referred to as the smoke point. This is the
temperature at which an oil or fat will produce a continuous plume of bluish
white smoke. Choosing the appropriate oil can help avoid what's sometimes
called "fire alarm cooking."
Be safe, and eat hearty.
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